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Eating Right: Banana Cornbread

This cornbread recipe is very easy and surprisingly tasty.  They’re not as puffy, but much more moist than your normal cornbread.  They’re natually very sweet and hard not to eat plain.  We’ve eaten half the pan in the first day =)
Prep Time: 20 min
Cook Time: 30 min

 
INGREDIENTS
1 cup Yellow Corn Meal
1/2 cup (heaping) of Buckwheat flour (or any flour of your choice)
1/2 tsp Salt
4 tsp Baking Powder
3 Bananas
1/2 cup of Apple sauce
3/4 cup Milk (enough to make the wet ingredients liquid)

DIRECTIONS
1. Ghee a pan
2. Set oven to 350
3. Mix dry ingredients
4. Separately mix wet ingredients
5. Combine and mix wet and dry
6. Pour into pan
7. Bake for 30min
 

Recipe by: Catrina Marie, YES! teacher and Holistic Health Counselor.  www.catrinamarie.com

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