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Testimonials

Johann Knoeppffler | FIU
"Before yesplus I was always harsh on myself. I was afraid to be myself around people I didn’t know. After the yesplus I was able to fully express myself, and started to attract people I loved to be with."

Robert Hewitt | CU Boulder
"Thanks for showin’ me a vast, real, inner side of life… that life can be so much more than what I once thought. I am blessed to have found this at such a young age!"

Natalia Stefanova | Climate Scientist
"After yesplus, my nervousness was gone. I felt confident and centered, all because I had learned to breathe, to relax, to be 100% in the present moment."

Pierre Berastain | Harvard
The beauty in yesplus is not that it exposes new truths by which one should live.  The beauty is that it helps one go to the depths of one’s heart.

Richa Bhatnagar | Providence, RI
"yesplus gave me the most incredible boost: more focus, higher grades, more confidence… I couldn’t believe how much more energy I had. yesplus is about becoming a leader"

Bailey Hosier | CU Boulder
"I felt really capable… even in trying situations, I felt grounded and still, even where I’d usually get overwhelmed. There’s so much to learn and experience."

Brittany Stockton |  Front Range Community College
“I learned more important life lessons in these six days than in the rest of my whole life. I learned the ART OF LIVING!”

George Guyver | CU Boulder
“I experienced releases of stress that I believe had been here for a long time. I learned tools to make every moment a moment of peace.”

Dan Diffenderfer | School teacher
“I got past a huge snag in my life – I started looking for love within instead of in relationships!!”

Madhavi Bhasin | Research Analyst
"yesplus has made me recognize the possibility and technique of leading a qualitatively better life."

Andrew Stickney | EPA Intern
"yesplus taught me how to lead, learn, and work with 100% of both my heart and mind. I learnt to be in the present moment, found joy and fun in all activities, and relaxed my mind and spirit."

Nicole Lee | FIU
"My experience with yesplus was fabulous. I met amazing people, I learned that everyone is very different and felt more comfortable with myself from that knowledge."

Alex Harris | FIU
"I had a fantastic experience during the yesplus course. I learnt to cope with intense an period of change that, without these powerful techniques, could have caused post-stress trauma or disease."

Student, University of Massachusetts
"A very refreshing, calming experience in this crazy, fast-paced world. I am definitely more focused and relaxed after taking this course. I would whole-heartedly recommend it to everyone."

Student, Stanford University
"The result of yesplus is… a calmer mind, which in turn has helped me become more effective and productive."

 Student, Georgia Tech, Atlanta
"An awesome experience. The techniques that were taught were simple, yet powerful. It taught me to enjoy the simple things of life, and be happy, come what may."

Student, UCSC
"I used to stress out about everything but after taking the course I am aware that everything is under control. My friends notice the change too. And the techniques taught can have a better effect than most drugs."

Student, University of Massachusetts
"This course taught me to live life to the fullest and to always be happy in the present moment. I would recommend this course to people of all ages."

William Hayden, NASA Senior Systems Analyst
"As an engineer I need to be both analytical and creative. Mental clarity and stamina are also essential. The workshop enhances these abilities. An additional plus is a better sense of well-being and growing joy."

Student, Rutgers College
“The course was outstanding. A life-changing experience. Anyone can benefit fully. Particularly important for a fast-paced lifestyle.”

Student, Rutgers College
“Very good – highly energizing – the perfect blend of spirituality and healthy breathing.”

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yesplus is a project of
the Art of Living Foundation,
an international educational nonprofit